ecrater.com has Coolstuff2cheap Derek Heart, Batman, & Tinkerbell

ecrater.com has Coolstuff2cheap Derek Heart, Batman, & Tinkerbell
there's great deals waiting for you at ecrater.com! Get your Coolstuff2cheap!

Bonanzle forums makes for happy sellers

Bonanzle forums makes for happy sellers
check out bon's seller forums!

Coolshirts2cheap has hundreds of items newly reduced 50% off reg price

Coolshirts2cheap is closing and merging with Coolstuff2cheap! You'll still be able to find all the name brands you love at the prices you wanna pay At Coolstuff2cheap! Take a peek at these items on sale right now. Mario Bros Mario's dance revolution tees, Greenday thermal tops, unionbay plaid golf shorts, Tootsie roll pop sucka t-shirts, mens Coleman all-terrain sandals, wild animal printed zip up jacket/tops, Leopard spotted rockabilly style zip up hoodie tops, mens Point Zero 'v' neck skull tribal tees, Point Zero 'v' neck checkered board tees, and Vans retro skull t-shirts. Follow the red door to go directly to our store!
Cool Shirts Store
We do combine shipping and we will ship internationally. Store will be closing in March

Store closing hundreds of items on sale for 50% off~ Joanna, Ed Hardy, Pink Cookie

Coolshirts2cheap is closing it's ebay store and combining it's efforts with Coolstuff2cheap! Even though Coolshirts is closing you'll still be able to find the great name brands you want at Coolstuff2cheap! Hundreds of items have been marked down 50% off our already low prices! Check out just a few of the items now on sale! Joanna plus size button up blouses, Ocean Pacific tank tops, wild rockabilly style leopard spot zip up hoodies, Premium men's sweaters, Brooklyn xpress urban wear t-shirts, Pink Cookie fashion flip flops, Ed Hardy message boards, Captain Morgan spice rum t-shirts,and Skelanimals tops. Click the red door to go directly to our store.
Cool Shirts Store
We do combine shipping (please request a total prior to check out), and we ship internationally.

Coolshirts2cheap is closing now get 50% off hundreds of items!

With the recent dramatic ebay fee increase we are forced to close Coolshirts2cheap. We are now offering 50% off our already low prices on hundreds of name brand items! Sale starts today! Check out these great deals: Max Rave leopard spotted hot pink flip flops (various sizes), Boho burn out butterfly and flower tees (various sizes), Black hip hop velor zip up hoodies (sm only), Max Rave seamless black tank tops (various sizes), Max Rave designer inspired tattoo style tank tops (med only), Norma Kamali kitty and polar bear tees (various sizes), Max Rave long Comfy sweater (sm only), and Maxe rave argyle zip up hoodie tops (various sizes). Follow the red door to go directly to our store.
Cool Shirts Store
we combine shipping and ship internationally!

The new ebay fee changes and what it means to Coolstuff2cheap

With the newest hike in ebay fees just release Coolshirts2cheap is making big changes. We will be closing this store. I simply refuse to pay ebay MORE for doing nothing. We already do all of our own advertising and ebay just has their hands too deep in our pockets as it is. I simply don't believe that ebay will increase our search or make our items more visible . Did you know that ebay is offer special rates to bigger sellers, lower fees and will automatically remove any negative feedback? Ebay has just broke this camel's back with this last straw. BUT we will be keeping Coolstuff2cheap online with ebay , until we know exactly what this new fee structure is going to cost us. In addition to the one store on ebay, we will put the majority of our energy into our other sites on Bonanzle and ecrater.com. I'm actually hopeful that these other sites will see a surge of ebay refugees, along with more exposure for these sites and more sales. Over the next month we will be moving our items from our shirts store to Coolstuff2cheap. I would like to wish everyone luck with whatever they decide to do.

Bonanzle has Coolstuff2cheap, Transformers, Mario Bros, slipknot

Bonanzle has Coolstuff2cheap, check out these great items on sale now!

Pink Cookie rockabilly style purses, Jessica Louise kitty hoodie tops, Transformers padded laptop bags, Cato brand purses, Bob Marley hoodies, Mecca hoodies, Slipknot zip up hoodies, Special occasion dresses, O'neill Indian style tassel sandals,Old Navy recycle tote bags, and Meany Doodle/Jim Benton tote bags. http://www.bonanzle.com/booths/coolstuff2cheap

Coolshirts2cheap padded laptop bags, Mickey Mouse, Volcom Stone

Coolshirts2cheap has padded laptop bags in purple and pink, Disney Mickey Mouse tees in plus sizes, Minnie Mouse plus size tops, O'Neill Indian style sandals, Volcom Stone flip flops, Pink Panther merchandise, Large sturdy camo tote bags, and plus size Tinkerbell t-shirts. Follow the red door to go directly to our store.
Cool Shirts Store
We combine shipping, ship internationally, and consider all best offers!

ecrater.com has Coolstuff2cheap

ecrater.com has Coolstuff2cheap!~ Check out some of our items on sale now! Playboy canvas tote bags, Soprano brand blouses, Grace hats, woman's fashion scarfs, Star Trek figures, kid's swim training suits, Jonas Bros. merchandise, Wizards of Waverly Place merchandise, Disney Tinkerbell, Nascar, stetson cologne, $1 items, Wet Seal tops, Max Rave tops, Vurt tees, skater wear, Plus sizes, ladies intimates, shoes, infant clothing, dog clothes, we've got it all! Give us a try today. ****For customers wishing to buy more than one item, please email us with the item descriptions, quantity, Zip code, and your State/Country and you could save big with combined shipping discounts!*****
http://coolstuff2cheap.ecrater.com/

coolstuff2cheap & Bonanzle for tote bags, purses and so much more!

Coolstuff2cheap sells Bob Marley fleece hoodies, Sweet Love hooded Kitty hoodies, Mecca hoodies, purses, canvas tote bags and name brand purses! Check us out!

Psst....There's Coolstuff2cheap on Bonanzle

There's Coolstuff2cheap on Bonanzle.com! Check out just a few of our over 1000 items listed there! Jimi Hendrix tote bags, I recycle boys canvas tote bags, rockabilly plaid back packs, Rue 21 sparkle bags, peace sign tote bags, reptile printed purses, junior size clothing, infant and toddler size clothing, check out our dog clothes! You won't believe our prices or our products! We got it all! Come visit us and take a peek at all we have to offer! http://www.bonanzle.com/booths/coolstuff2cheap

Coolshirts2cheap Transformers, Pac Man, Insane Clown Posse

Check out Coolshirt2cheap's newly listed items! Pac Man purple Ghost tote bags, Transformers Autobots shield t-shirts, Transformers Soundwave t-shirts, Apples animal printed tank tops in purple and pink, Superman logo t-shirts, Atari leather like chain wallets, Insane Clown Posse wraith leather like chain wallets, G.I. Joe Cobra leather like chain wallets, And Avenged Sevenfold skull t-shirts in 2X. We combine shipping on multi item purchases, we ship internationally and consider all best offers! Follow the red door to go directly to our store!
Cool Shirts Store

Ecrater.com has Coolstuff2cheap! http://coolstuff2cheap.ecrater.com/

I'm so excited to tell you guys about a site called ecrater.com. And now they have Coolstuff2cheap! Take a peek at some of the great name brands Coolstuff2cheap has to offer: woman's Grace hats, Soprano, Disney, Tinkerbell, Jonas bros, Vurt, Billabong, Fuel, Tyte, O'neill, we carry Nascar merchandise, music Memorabilia, Star Trek figures, infant and toddlers clothing. The hottest Junior clothing, studded belts, shoes and accessories. You need canvas tote bags? We got em'! We try to always have the hottest name brands and the styles you want. Check us out give us a try!
****For customers wishing to buy more than one item, please email us with the item descriptions, quantity, Zip code, and your State/Country and you could save big with combined shipping discounts!*****
Follow the link to get your Coolstuff2cheap! http://coolstuff2cheap.ecrater.com/

Coolshirts2cheap has hoodies! Miss Chevious, Max Rave, Mecca, take a peek

Coolshirts2cheap has hoodies, take a peek at our featured items of the day! Brown & metallic bronze Mecca brand hoodies (lg &xl), Slipknot band hoodies (med only), Bob Marley and the Wailers fleece lined hoodies (lg & xl), Sweet Love kitty hooded mask zip up top with claws (sm only), Jessica Louise zip up kitty cat ears hoodie tops (xl only), Retro punk zipper hoodie (sm only), Reversible skull zip up hoodie (sm & med), Max Rave argyle short sleeve hoodie top (xs & lg), Miss Chevious leopard spot hoodie top (med only), and Jet Set wild animal printed zip up jacket ( sm only). Check out our store for more Coolshirts2cheap! We combine shipping on multi item purchases, ship internationally, ship within 24 hours of cleared payment and consider all best offers! Follow the red door to go directly to our store. Search by category, name brand or size.
Cool Shirts Store

Coolstuff2cheap U2 Bono, Transformers, Pink Cookie

Coolstuff2cheap is now on Bonanzle.com! Check out all the great items I've just listed! Transformer retro cartoon laptop bags, Pink Cookie Tattoo bowling bag style purses, Star Vixen special occasion dresses, U2 Bono tote bags, Emily Strange purses, O'Neil Indian style tassel sandals, surfer wear, skater wear, $1 items, Plus size Karin Stevens dresses, X-men, Spiderman and Transformer book bags back packs, Disney Tinkerbell, Thumper and Spongebob Squarepants sleep wear and so much more...Over 1000 name brand items! Check us out At http://www.bonanzle.com/booths/coolstuff2cheap

Here's Coolshirts2cheap's newly listed items

Here at Coolshirts2cheap we love filling our stores with the cool stuff you like! Here's just a few of the items I just listed! Superman logo t-shirts (xxl only), Transformers Sound Wave DJ tees (med & lg), Transformers Autobot shield tees (med & lg), G.I. Joe leather like chain wallets, Insane Clown Posse chain wallets, Avenged Sevenfold t-shirts (2x only), Bob Marley zip up hoodies (lg & xl), Slipknot zip up hoodies (med only), Kitty cat hoodie tops w/ ears and claws made by Sweet Love (sm only), & Jessica Louise kitty cat ears zip up hoodie tops (xl only). Follow the red door to go directly to our store. Search by name brand, description, size or just browse through our categories. We do combine shipping on multi item purchases, ship internationally and consider best offers.
Cool Stuff 2 Cheap Store

Coolshirts2cheap has what you need at the price you want to pay!

Coolshirts2cheap has what you need at the price you want to pay! We combine shipping on multi item purchases, we consider all best offers, and we ship internationally! Check out our featured items of the day! :Max Rave plaid jacket, Ed Hardy message boards & binders (For only 4.99 for a limited time), Big camo canvas tote bags, Old Navy cross body bags (so hot), Padded laptop bags in pink & purple (these are blank canvases, dress em' up with your own patches and designs), Brooklyn girl plus size tops, Joanna plus size blouses, Max Rave plaid zip up hoodie tops, & Makaveli branded purses. Follow the red door to go directly to our store!
Cool Shirts Store

We're super excited about our Bonanzle booth, come visit us! We carry all the brands you want!

We're Having a great time setting up our booth on Bonanzle! We have over 1000 items ready for you! We will combine shipping on multi item purchase and International buyers are welcome to check us out and email us with any questions!
Here are just a few of our featured items! Patchwork hippie chick purses, SpongeBob Squarepants night gowns, Rossettii New York hand bags/purses. Come visit sit a spell and see what we can do for you!
Follow this link to get your coolstuff2cheap!
http://www.bonanzle.com/booths/coolstuff2cheap

Coolstuff2cheap celebrates another grand opening! http://coolstuff2cheap.ecrater.com/

We're so excited to announce another grand opening! Come check us out on ecrater.com
We've got coolstuff2cheap, we will combine shipping for you and we have a dollar daze category just for loyal customers ! That's right items for just one buck and you pay the S&H. While you're there don't forget to browse through our other great items price well below retail mall prices. Featured here are: Disney Princess tote bags, Mens leather belt, Tyte tie dyed knit tops, sexy Woman's scarfs/head wraps, infant one piece sleep wear, Everytime I die, ACDC and Korn band tees, beautiful Max Rave blouses, Baby phat/fabulousity tops, Jaclyn Smith purses, Reebok cinch sacks, next era couture skull tanks, Happy Bunny lounge pants, star trek figures, sandals, hippie styles, Vurt surfer/skater wear, The Family guy tees, Great book bags/back packs for girls & guys, Sound Asleep knit tops and Wet Seal tees. You've got to check us out!
http://coolstuff2cheap.ecrater.com/

Coolstuff2cheap celebrates another grand opening! http://coolstuff2cheap.ecrater.com/

We're so excited to announce another grand opening! Come check us out on ecrater.com
We've got coolstuff2cheap, we will combine shipping for you and we have a dollar daze category just for loyal customers ! That's right items for just one buck and you pay the S&H. While you're there don't forget to browse through our other great items price well below retail mall prices. Featured here are: Disney Princess tote bags, Mens leather belt, Tyte tie dyed knit tops, sexy Woman's scarfs/head wraps, infant one piece sleep wear, Everytime I die, ACDC and Korn band tees, beautiful Max Rave blouses, Baby phat/fabulousity tops, Jaclyn Smith purses, Reebok cinch sacks, next era couture skull tanks, Happy Bunny lounge pants, star trek figures, sandals, hippie styles, Vurt surfer/skater wear, The Family guy tees, Great book bags/back packs for girls & guys, Sound Asleep knit tops and Wet Seal tees. You've got to check us out!
http://coolstuff2cheap.ecrater.com/

Coolstuff2cheap celebrates another grand opening! http://coolstuff2cheap.ecrater.com/

We're so excited to announce another grand opening! Come check us out on ecrater.com
We've got coolstuff2cheap, we will combine shipping for you and we have a dollar daze category just for loyal customers ! That's right items for just one buck and you pay the S&H. While you're there don't forget to browse through our other great items price well below retail mall prices. Featured here are: Disney Princess tote bags, Mens leather belt, Tyte tie dyed knit tops, sexy Woman's scarfs/head wraps, infant one piece sleep wear, Everytime I die, ACDC and Korn band tees, beautiful Max Rave blouses, Baby phat/fabulousity tops, Jaclyn Smith purses, Reebok cinch sacks, next era couture skull tanks, Happy Bunny lounge pants, star trek figures, sandals, hippie styles, Vurt surfer/skater wear, The Family guy tees, Great book bags/back packs for girls & guys, Sound Asleep knit tops and Wet Seal tees. You've got to check us out!
http://coolstuff2cheap.ecrater.com/

Featuring Coolshirts2cheap customer appreciation $1 items

We at Coolshirts2cheap know that times are rough, so we're introducing our customer appreciation $1 items! These items often go quickly so don't wait! We do combine shipping, and ship internationally. On the value menu today are: The Muppets Animal rocks blank note cards, Avirex tattoo style printed tees, Tilt surf wear heart with wings belly rings, Blue Camo urban wear t-shirts, St, John's Bay button down sweaters, Esprit nautical striped tops, KT Classics plus size polo tops, Freeze Little Miss Naughty tees, Infinity butterfly burn out tops, and satin style tunic tops. While you're there check out all we have to offer! Click the red door to go directly to our store.
Cool Shirts Store
Look for the customer appreciation $1 items category. Don't forget to take a peek at some of our other items, you'll love our prices!

coolstuff2cheap at Bonanzle: batman, tinkerbell, playboy

http://www.bonanzle.com/booths/coolstuff2cheap

get coolstuff2cheap

Coolstuff2cheap has branded clothing, licensed cartoon merchandise, book bags, purses, canvas tote bags, men's cologne, ladies perfume, $1 items, junior clothing, plus size dresses, Jonas Bros merchandise, Disney items, dog clothes, sandals, nascar merchandise, infant clothing children's swim trainer suits and so much more check out some of the coolstuff2cheap new in our store today! http://coolstuff2cheap.ecrater.com/

Why not give coolshirts2cheap a try? check us out!

Take a peek at some of what coolshirts2cheap has to offer! Shown here are: Day of the dead tattoo sleeved tops, punk Goddess Union Jack flag tees, Cato brand retro polka dot purses, Love by Design snake printed leggings, Vans skull tees, Junior size Famous Stars and Straps guitar tees, very cool skull tribal tees, plaid Unionbay golf/walking shorts, and South Pole blouses! We consider all best offers personally, combine shipping and ship international. Click the red door to go to our store search by name brand, size or description!
Cool Shirts Store

Coolstuff2cheap for less than $6

Coolstuff2cheap for less than $6

ebay IS questioning where and how you bought items

Don't do retailers' bidding By Ali T Winston October 06, 2008, 10:30PM The way the National Retail Federation sees it, many average people get "hooked" by the "addictive qualities" of selling items online. So great is this addiction that when people run out of things to sell, the retailers claim, they start stealing to get more. Thus eBay and other online auction sites are encouraging, and profiting from, crime, the retailers say. Sure. The idea that online auctions are insidiously turning masses of law-abiding citizens into crooks is about as valid as the belief that getting the car washed creates harmonic vibrations in the atmosphere that produce rain. Undoubtedly some purloined goods end up getting sold online. And sometimes rain does fall after the car is washed. But whether it's autos or online auctions, it is a mistake to assume one thing automatically leads to another. Nonetheless, traditional retailers are lobbying for federal legislation that would force internet auction services to become internet inquisitors. The auction sites would have to snoop on sellers to sniff out transactions that might involve stolen goods whenever a retailer asked, even if the retailer merely suspected something about an offer was dicey because of a low price. This would be an impossible burden. Some 112 million items are for sale at online auctions at any given time. And online auctioneers aren't in the best position to catch thieves. Retailers are. Indeed, some half of all retail theft is committed by store employees. Impossible regulatory requirements should not be used to force eBay and other auction sites into acting as shadow police, interrogating large numbers of sellers about where and how they obtained items listed for sale. eBay is a community that encourages open and honest communication among all its members. Our community is guided by five fundamental values:

TONS OF GREAT ITEMS FOR SALE

HEY GUYS, WANNA A GREAT PLACE TO SEE TONS OF COOL STUFF? VISIT http://spamyourstuffgroup.multiply.com/
WE'VE GOT OVER 49 SELLERS IN ONE SPOT, VIEW THEIR LISTINGS, ASK THEM QUESTIONS, WE'RE HEAR FOR YOU!!

Is money tight? Try Coolshirts2cheap for $1 items!

Featured here is just a few of our customer appreciation $1 items...come get some! Espirit nautical striped tops, Discus Athletics hoodie, Tilt surfer wear heart with wings belly rings, St. John's Bay speckled button up sweater, Mario Bros Galaxy tees, Max Rave satin style tunic top, Speechless heart top, So Cali Kirra Sunshine knit tops, Concept one lock clutch purse, and Max Rave black and white striped Cowl neck sweaters. Follow the red door to go directly to our store, click on the category 'customer appreciation $1 items' to see all we have to offer!
Cool Shirts Store
We do combine shipping on multi item purchases, and we ship internationally!

Join Coolshirts2cheap for our customer appreciation daze ~ Items for $1

Come and take a peek at all the items now on sale for only a buck plus S&H. These are going to go fast so stop by before they're all gone. Featured here is Chrysler service dept tees, Do it in a Ford tees, Drop Dead Gorgeous band tees, Chevrolet service dept tees, pirate mutiny tees, Black Tide band tees, Music Pirate tees, Goth tribal skull tees, 3-d dot skull tees, Re verb goth cross tees! We've got 3 pages of newly marked down customer appreciation items. Click the red door to go directly to our store to see all we have to offer.
Cool Shirts Store
We do combine shipping and ship internationally!

coolstuff2cheap has tote bags, book bags, and canvas tote bags

http://www.bonanzle.com/booths/coolstuff2cheap
Check out our coolstuff2cheap tote bags, book bags and purses!
Listed new to our store is G.I. Joe messenger bags, ACDC tote bags, Emily Strange purses, Kurt Cobain and Jimi Hendrix tribute tote bags, Little Miss Trouble and Little Miss Chatterbox heavy weight canvas totes, Old Navy Cross Body bags, Playboy tote bags in 3 different styles, Printed laptop sleeves, and so much more! We're adding new items daily just for you! We offer free US shipping!!! Follow this link to get all your coolstuff2cheap!

Coolshirts2cheap 50% off sale...get em' before they're gone

Check out these great tees on sale now for 50% off! Hippie boho burn out flower tees, burn out butterfly tees, VH1 keyboard tees, boys Transformers star scream tees, Lily fairy tanks, Decree hippie style dresses, Spider man flip flops, Mug Root beer tees, Jim Benton Dog of Glee tees, and Miami Ink thermal tattoo tops. We have hundred of items priced to go! Click the red door to go directly to our store. Search by name brand size or description.
Cool Shirts Store

Coolshirts2cheap's featured items of the day, Playboy, Arizona, DC Shoe Co., Zoo York

Let's take a peek at Coolshirts2cheap's Featured items of the day shall we? Listed here are tank tops from Dc Shoe Company, and Zoo york. We have these is various sizes while supplies last! Check out our Canvas Playboy Bunny tote bags, we've got these in 2 different designs. If you like Skelanimals, here is a black and pink boom box design ready to go! In stock are Fox riders knit tops, David and Goliath Stupid Factory and Tweety bird t-shirts, Check out our Hip Hop cropped velor Arizona zip up hoodie tops, and O'Neill tassel sandals. These are just a few of the great items we have in our store! We combine shipping on multi item purchases! We ship internationally! Don't forget that we consider all best offers! Click the red door to go directly to our store!
Cool Shirts Store

Coolstuff2cheap playboy, plus sized clothing, infant clothing

At coolstuff2cheap we've got everything! Check out our store for Plus size clothing by Karin Stevens, take a peek at our Infant fleece lined clogs, quartz watch gift sets, Wet Seal tees, Max Rave sheer animal print tops, Rue 21 trendy printed t-shirts, You've got to see our dollar daze items...these are name brand items for only $1! Sneak a peek at our pretty neon bras, and we've got dog clothes too! Check out our Vurt skater/surfer wear, Nobo plaid tank tops, Jonas bros merchandise, Coors beer caps, tiger striped purses/travel bags, ACDC & Korn band tees and so much more...Come get it!! http://coolstuff2cheap.ecrater.com/

coolstuff2cheap & Bonanzle for tote bags, book bags and purses

Here at coolstuff2cheap we're beating our competitors with low item cost and FREE US shipping! Check out our store for, Jim Benton's Meany Doodles, bags, reptile printed purses, canvas tote bags, playboy bunny merchandise, Little Miss Chatterbox and Little Miss trouble retro canvas tote bags, Rock n roll memorabilia tote bags with Jimi Hendrix and kurt Cobain's likenesses, we carry Disney Tinkerbell, Princesses, and Eeyore! Cross body Bags are in stock in 2 different colors, these are Hot Hot! Do you love Emily Strange? We have 2 differnt styles of rare Emily Strange purses! We've got Batman, and argyle hearts book bags back pack for school! Hippie style peace sign and tie dyed purses! Click on by and check us out, you'll love what you see! http://www.bonanzle.com/booths/coolstuff2cheap

Coolshirts2cheap has Men's printed tees, The Simpsons, Miami Ink thermals, Chrysler t-shirts

Check out just a few of the Coolshirts2cheap we have in stock right now! Black light skull tees, Chrysler service department tees, Home Simpson guitar god t-shirts, Duff beer tees, The Simpson's character tees, HIM Venus Doom band tees, Chaps warm outer wear, and Miami Ink tattoo print thermal tops. Click on the red door to go directly to our store, check out all the great items we have in stock for you!
Cool Shirts Store

Coolshirts2cheap: Playboy, Coors, peace sign, butterfly thermals

At Coolshirts2cheap we have it all! Check out these items on sale in our store! Pink Coors lite flip flops, purple burn out butterfly thermal knit tops, Kirra Sunshine hippie chick star peace sign tanks, Billabong tank tops, Le Tigre argyle sweaters, Next era Couture animal print peace sign tops, Playboy Bunny canvas tote bags, and Skelanimlas tees. Click the red door to go directly to our store, see what we have to offer! We ship internationally, consider all best offers and combine shipping on multi item purchases!
Cool Shirts Store

coolstuff2cheap & Bonanzle for tote bags and purses

Check out coolstuff2cheap for purses, canvas tote bags and all around fun stuff! Listed here are Old navy cross body bags, I recycle boys canvas tote bags, Jimi Hendrix guitar God tote bags, Disney princess tote bags, Hippie peace sign totes, Batman book bags, Tinkerbell messenger bags, reptile printed purses, nylon XL purple totes, Emily Strange purses, Kurt Cobain totes, Canvas Playboy tote bags, rock n roll metallic stud bags, lap top sleeves, and so much more. Click on by and say hello!

So, was your New Years resolution to loose weight this year?

So, was your New Years resolution to loose weight this year? Sucks, I know. I've been a lifetime member of weight watchers myself and have lost 80 pounds on 2 separate occasions, and have gained it back, so I defiantly know how hard it is to drop weight. I'm currently easing back into to it, increasing my exercise and watching what I'm eating. For me it's a lifelong battle that I fight, I win and I loose, I call myself a professional looser :) I've done it all! Here are some tips I've used that have helped me.
1- Write down what you eat! I know everybody says it, but it works! It makes you be accountable, you see it, it's real.
2- Weigh yourself weekly. Weighing yourself everyday can greatly change your mood for the good or bad...the first 3 weeks are the most important to your efforts, most people give up during this time, a normal weight fluctuation can really throw you off.
3- Don't do take out or junk food. The grease is junk food is very additive, the more you have, the more you will want...when I use to have a craving, I would resist and take the money I would have spent on a Big Mac & fries and put it in a jar. I Saved for a couple of weeks and I treated myself to something nice.
4- Reward yourself! Go ahead give yourself a treat for being so good. BUT not a food related one, try a pedicure, or get your hair done...you deserve it!
5- Have a free day. Allow yourself once a week to have a 'free day'. For me it was a big part of my longevity, I've got a long way, and I can't realistically think I'll never have cookies again, so, once a week I have cookies, as many as I want. I allow myself to have 2 items that I really like that aren't on my 'diet plan', for you it might be Doritos. This is one day...be sure that the very next day you're back on plan.
6-Know what type of eater your are. I'm a binge eater, for me it's like a snow ball rolling down hill...not pretty:) Other types are eating when your board, tired, or emotional. 'grazing' is another type, this person nibbles all day. Believe it or not, A lot of people can't tell the difference in being thirsty and hungry. Before you have a mid meal snack try something to drink first...it might surprise you.
7- Drinking enough water is important. Some people hate water though...drink crystal lite instead....it counts like drinking water.
8- Keep your food separate from the rest of your family. I kept all my snacks in a large plastic tote. It's important that we not tempt ourselves with little Tommy's fudge cookies right now
9- eating prepared meals like weight watchers or lean cuisine will help at first when you need to pay attention to portion. But it's always best to go with fresh.
10- Work your old recipes to include a low fat/cal version, most of the time your family won't even know the difference
11- you have to submit and commit! You have to be ready, you have to do it for you, you have to know it's the right choice and fit for you and your family
12-excise...uugh! who has time anymore? Well if you're serious about loosing weight it might be a necessity. I did things like hola hoop, jump rope, even started roller skating again. Now we've got the Wii, that's a fun work out and low impact.
13- Support helps, find someone who you can talk to, who can relate. If you need support, I'd be glad to listen :)
14- Forgive yourself. Too many times we beat the crap out of ourselves, we say things to ourselves we would never say to someone else. Forgive yourself, you are only human, you can only ask that you try your best. Realize some days your best will not be enough and that's OK. You will reach your goals if you never give up, the only way you won't reach your goals is if you quit.

http://www.bonanzle.com/booths/coolstuff2cheap

http://www.bonanzle.com/booths/coolstuff2cheap

jimi hendrix, old navy, jim benton tote bags & purses

You'll love the coolstuff2cheap we have here on Bonanzle! In stock now are I recycle boys canvas tote bags, these come in three different colors and are strong and sturdy! We've got great music memorabilia! Take a peek at our Jimi Hendrix tote bags! We've got playboy bunny clutch/make up bags, Black & white rockabilly plaid back pack purses, Old Navy brand canvas tote bags, and Jim Benton Meany Doodles bags! We have free shipping inside the US! You'll love our totes and purses, come get some!

coolstuff2cheap has purses and tote bags!

Coolstuff2cheap starts the New Year off with a sale! Come get it!

Coolstuff2cheap starts the New Year off with a sale! Come get it!